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Chelated zinc is a zinc supplement that's more easily absorbed by your body for vital health support. Learn about its benefits, how much to take, and more.
Chelated zinc is a supplemental form of zinc that's more easily absorbed. You may benefit from a supplement if you're not getting enough zinc from your diet or you need more zinc to support immune health.
Chelated zinc is a popular supplemental form of zinc, an essential mineral necessary for hundreds of functions in the body related to hormonal health, immune system function, brain health, and more. Chelated zinc is most helpful if you are deficient in this nutrient.
What Is Chelated Zinc and What Does It Do? Medically reviewed by Natalie Butler, R.D., L.D. Chelated zinc is a zinc supplement that's more easily absorbed by your body for...
What Is Chelated Zinc? Chelated zinc is a supplemental form of zinc that makes it easier for your body to absorb the mineral. It has a chelating agent that binds to elemental zinc to make it more easily absorbed by your body.
Chelated zinc is a form of zinc that has been chemically bonded to an amino acid or other organic molecule, which helps improve its absorption in the body. On the other hand, zinc is a naturally occurring mineral that is essential for various bodily functions.
Chelated zinc is a type of supplement created when zinc binds to another compound for better dietary absorption. Zinc gluconate, as well as zinc picolinate, are specific types of chelated zinc.
If you’ve ever hesitated to take zinc, iron or other mineral supplements due to worries about them upsetting your stomach or uncertainty about whether they’re even absorbed, you should consider chelated minerals.
The best form of zinc is chelated, which is absorbed well in the body. Image Credit: Bill Oxford/iStock/GettyImages. In This Article. Benefits. RDA. Types. Do You Need a Supplement? Safety and Side Effects. Food Sources. If you feel the sniffles coming on, you may have heard that taking zinc for a cold can help get your body back to normal faster.
Chelated zinc is a form of zinc supplementation that contains a chelating agent to aid in zinc absorption. While other zinc products are on the market, NOW Foods Zinc Glycinate soft gels are one of the finest.