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  2. These Are All the Vitamins for Brain Health You Need in ... - AOL

    www.aol.com/vitamins-brain-health-diet-215300236...

    “These three types of B vitamins are necessary for the brain’s normal functioning,” says Dr. Agarwal, “and any deficiency in them may increase the risk of memory loss and other forms of ...

  3. Experts Say These Are The Best Vitamins To Boost Your ... - AOL

    www.aol.com/experts-best-vitamins-boost-energy...

    Theravir® Immune Support Supplement. This capsule, recommended by Connelly, contains a combination of vitamin C, vitamin D3, zinc, quercetin, and melatonin, and is said to boost your immunity.

  4. Experts Say These Are the Best Magnesium Supplements to Boost ...

    www.aol.com/experts-best-magnesium-supplements...

    You’ll score vitamin D3, zinc, and magnesium (citrate, glycinate and malate) in this multipurpose supplement that’s suggested dose is two per day. You may notice a better mood, less fatigue ...

  5. Dementia Doctors Share The Changes They Would Make Today For ...

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    Vitamins including C, D, E, and B12 have all been found to promote cognitive function, according to a 2021 review in the Journal of Clinical and Translational Research, as did omega 3 fatty acids ...

  6. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    The human brain requires nutrients obtained from the diet to develop and sustain its physical structure and cognitive functions. [1][3][4] Additionally, the brain requires caloric energy predominately derived from the primary macronutrients to operate. [1][4] The three primary macronutrients include carbohydrates, proteins, and fats.

  7. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    Memory improvement. The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

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