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2. 21 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

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   These easy 20-minute dinner recipes are perfect for busy weeknights and are low-calorie and high in protein and/or fiber to support weight loss. ... Eating Well. 6 foods you should be eating for ...

3. 20 One-Pot Dinners for Weight Loss - AOL

   www.aol.com/20-one-pot-dinners-weight-213731962.html

   Each dish comes together in a single pot, skillet or slow cooker, so you won’t have a pile of dishes to wash after enjoying your meal. They’re also lower in calories and high in fiber and/or ...

4. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

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   Want to drop pounds but still eat well? Take advantage of nutrient-dense foods and these handy, low-calorie recipes to drop pounds — and enjoy it. ... 30 Easy Soup Recipes That Last for Days ...

5. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   The 4/5 rule is a simple way to eat enough protein without tracking macros and calories. I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which ...

6. 8 Easy 5-Ingredient Meals for Weight Loss - AOL

   www.aol.com/lifestyle/8-easy-5-ingredient-meals...

   Nutrition (Per recipe): Calories: 528 Fat: 23 g (Saturated fat: 4 g) Sodium: 614 mg Carbs: 46 g (Fiber: 8 g, Sugar: 7 g) Protein: 33 g. Pasta is often thought of as off-limits in a weight loss ...

7. 17 Best Soup Recipes For Weight Loss - AOL

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   6. Slow Cooker Cuban Tomato and Black Bean Soup. Jason Donnelly. This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies ...

8. 23 Easy Weight-Loss Meal Prep Recipes - AOL

   www.aol.com/lifestyle/23-easy-weight-loss-meal...

   ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them.

9. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/40-delicious-low-calorie...

   Eat This, Not That! is here to help you out with 40 of our best low-calorie recipes for weight loss.Before diving in, we chatted with an expert who shares one key piece of advice: Make sure the ...