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  2. Round steak - Wikipedia

    en.wikipedia.org/wiki/Round_steak

    A raw top round steak in a pan. A round steak is a beef steak from the "round", the rear end of the cow. The round is divided into cuts including the eye (of) round, bottom round, and top round, with or without the "round" bone , and may include the knuckle (sirloin tip), depending on how the round is separated from the loin. This is a lean cut ...

  3. Cut of beef - Wikipedia

    en.wikipedia.org/wiki/Cut_of_beef

    Some representative cuts are round steak, eye of round, top round, and bottom round steaks and roasts. The flank is used mostly for grinding, except for the long and flat flank steak, best known for use in London broil, and the inside skirt steak, also used for fajitas.

  4. Baseball steak - Wikipedia

    en.wikipedia.org/wiki/Baseball_steak

    Baseball steak is a center cut of beef taken from the top sirloin cap steak. Baseball steaks differ from sirloin steaks in that the bone and the tenderloin and bottom round muscles have been removed; and the cut is taken from gluteus medius. [1] [2] [3] A baseball steak is essentially a center cut top sirloin steak. This cut of beef is very ...

  5. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    330 calories, 15 g fat (5 g saturated fat), 330 mg sodium, 2 g carbs (0 g fiber, >1 g sugar), 37 g protein. The filet at Longhorn Steakhouse is so beloved that it has its own first name: Flo. On ...

  6. How to Cook Steak Perfectly, According to This Handy ... - AOL

    www.aol.com/cook-steak-perfectly-according-handy...

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  7. Beefsteak - Wikipedia

    en.wikipedia.org/wiki/Beefsteak

    Round steak, rump steak, or (French) rumsteak A cut from the rump of the animal. Can be tough if not cooked properly. The round is divided into cuts including the eye (of) round, bottom round, and top round, with or without the "round" bone (femur), and may include the knuckle (sirloin tip), depending on how the round is separated from the loin.

  8. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47 low scores: corned beef : 16.91

  9. Steak with Tomato Gorgonzola Sauce Recipe - AOL

    www.aol.com/food/recipes/steak-tomato-gorgonzola...

    1 1 / 2 lb boneless beef sirloin steak or top round steak, 3/4-inch thick, thinly sliced; 8 oz package sliced mushroom; 1 large onion, thinly sliced; 1 / 4 cup balsamic vinegar;

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