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  2. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    Since 1995 the advice was that regular consumption of 3–4 units a day for men, or 2–3 units a day for women, would not pose significant health risks, but that consistently drinking four or more units a day (men), or three or more units a day (women), is not advisable. [44]

  3. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Children aged 15–17 should not be given alcohol on more than one day a week – and then only under supervision from carers or parents. [52] [53] [54] Singapore: A recurring message of the Get Your Sexy Back campaign is that consuming 5 or more units of alcohol (70 g pure ethanol) at a single sitting constitutes binge drinking. [55]

  4. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    However, consistently drinking more than four units a day (for men) and three units (women) is not advisable. [87] Previously (from 1992 until 1995), the advice was that men should drink no more than 21 units per week, and women no more than 14. [88] (The difference between the sexes was due to the typically lower weight and water-to-body-mass ...

  5. The Truth About Drinking A Glass Of Wine Every Day ... - AOL

    www.aol.com/truth-drinking-glass-wine-every...

    The early aughts were rife with studies that touted the health benefits of drinking a glass of wine every day. ... 2-3 times per week, is unlikely to cause harm, relying on wine for health ...

  6. Alcoholic beverage - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_beverage

    [3] The average number of people who drink as of 2016 was 39% for males and 25% for females (2.4 billion people in total). [4] Females on average drink 0.7 drinks per day while males drink 1.7 drinks per day. [4] The rates of drinking varies significantly in different areas of the world. [4]

  7. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  8. Does Drinking a Gallon of Water a Day Have Benefits? Here’s ...

    www.aol.com/does-drinking-gallon-water-day...

    Many folks opt to aim for the nice, square number of 1 gallon of water a day (for reference, 2.7 liters equal about 0.7 gallons), so we looked into the health benefits of drinking that much H20 ...

  9. Good News for Coffee Lovers—Drinking 3 Cups a Day May ... - AOL

    www.aol.com/morning-cup-coffee-may-boost...

    The researchers found that drinking three cups of coffee per day may lower your risk of developing conditions like type 2 diabetes, coronary heart disease and stroke by nearly 50%. If you have ...