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The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
Strand began assessing his team with a shooting drill. One player heaved six straight corner 3-pointers off the side of the backboard. Strand moved onto ball handling.
A tip drill is a basketball exercise in which players take turns to tip the ball off the backboard consecutively without the ball touching the ground. [1] After each rebound the player goes to the back of the queue leaving the next player to repeat the drill. [2] The aim of the drill is to develop timing and jumping ability for rebounding. [3]
In basketball, a rebound, sometimes colloquially referred to as a board, [1] is a statistic awarded to a player who retrieves the ball after a missed field goal or free throw. [ 2 ] Rebounds in basketball are a routine part in the game; if a shot is successfully made possession of the ball will change, otherwise the rebound allows the defensive ...
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In preparation for the upcoming Big 12 schedule, the pads came off and the bruises went up, especially in the rebounding drills. “We started going bone on bone,” Terry said Thursday. “You ...
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