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  2. Exercise and music - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_music

    Max strength is unaffected by the use of music during exercise. [16] [17] In addition, it had been found that fast, loud music can lead to more optimal exercise when compared to slow, lower tempo music. Loud, high tempo music positively correlates with increased running rate and heart rate. [18] Higher tempo music, specifically music greater ...

  3. Radio calisthenics - Wikipedia

    en.wikipedia.org/wiki/Radio_calisthenics

    The idea for radio broadcast calisthenics came from "setting-up exercises" broadcast in US radio stations as early as 1923 in Boston (in WGI). [1] The longest-lasting of these setting-up exercise broadcasts was sponsored by the Metropolitan Life Insurance Company (now MetLife), which sponsored the setting-up exercise broadcasts in WEAF in New York which premiered in April 1925. [1]

  4. List of Billboard Hot 100 number ones of 2020 - Wikipedia

    en.wikipedia.org/wiki/List_of_Billboard_Hot_100...

    Its data, published by Billboard magazine and compiled by MRC Data, is based collectively on each song's weekly physical and digital sales, as well as the amount of airplay received on American radio stations and streaming on online digital music outlets. During 2020, twenty singles reached number-one on the Hot 100, making 2020 the year with ...

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  6. Music and aerobic exercise performance - Wikipedia

    en.wikipedia.org/wiki/Music_and_Aerobic_Exercise...

    Synchronous music is described as the synchronization between tempo and human movement in terms responding to the rhythmical qualities of music. [1] [11] Motivational music is described as music with strong rhythms and are fast tempo (>120 bpm). Type of music has the ability to change arousal levels and may be used as a stimulant or sedative.

  7. List of Billboard Mainstream Rock number-one songs of the ...

    en.wikipedia.org/wiki/List_of_Billboard...

    The Billboard Mainstream Rock chart is compiled from the number of airplay songs received from active rock and heritage rock radio stations in the United States. [1] Below are the songs that have reached number one on the chart during the 2020s, listed in chronological order.

  8. Groove Music - Wikipedia

    en.wikipedia.org/wiki/Groove_Music

    Groove Music (formerly Xbox Music and Zune Marketplace) is a discontinued audio player software application included with Windows 8, Windows 8.1, Windows 10 and Windows 11. The app is also associated with a now-discontinued music streaming service, Groove Music Pass , which was supported across Windows, Xbox video game consoles , Windows Phone ...

  9. Joanie Greggains - Wikipedia

    en.wikipedia.org/wiki/Joanie_Greggains

    Joanie Greggains, née Joan Catherine Ferro; 18 February 1944 – 28 May 2022) was an American fitness instructor. Greggains was the radio host of The Joanie Greggains Show, a weekend health and fitness program on KSRO Radio, Santa Rosa, California. She was also known for her long-running television exercise show, Morning Stretch.