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A garnish is an item or substance used as a decoration or embellishment accompanying a prepared food dish or drink. [1] In many cases, it may give added or contrasting flavor . Some garnishes are selected mainly to augment the visual impact of the plate, while others are selected specifically for the flavor they may impart. [ 2 ]
A cooked starchy vegetable food made from dried grated cassava (manioc) flour, commonly known as garri. Echicha: Nigeria: Cassava, pigeon pea, and palm oil. Edikang ikong: Nigeria: A vegetable soup that has its origin from the Efik people in the southeast of Nigeria. Efo riro: Nigeria: A Yoruba stew mainly consisting of spinach and locust beans ...
[citation needed] For example, garin dawa is processed from guinea corn, garin masara and garin alkama originate from maize and wheat respectively, while garin magani is a powdery medicine. Starchy flours mixed with cold or boiled water form a major part of the diet in Nigeria, Benin, Togo, Ghana, Guinea, Cameroon and Liberia. [citation needed]
Helmeted guinea fowl in tall grass. Many foods were originally domesticated in West Africa, including grains like African rice, Pearl Millet, Sorghum, and Fonio; tree crops like Kola nut, used in Coca-Cola, and Oil Palm; and other globally important plant foods such as Watermelon, Tamarind, Okra, Black-eye peas, and Yams. [2]
Beer is recorded in the written history of Mesopotamia and ancient Egypt and is one of the world's oldest prepared beverages. [75]Kykeon was a common beverage of sustenance in ancient Greece, most often consisting mainly of a barley gruel mixture with various additives, sometimes written as having psychoactive properties associated with religious visions.
The cuisine is characterized by the use of game meat, maize, and beans, as well as European influences introduced during colonial times. Traditionally, the various cuisines of Africa use a combination of plant-and seed-based ingredients, [5] [6] without having food imported. In some parts of the continent, the traditional diet features an ...
In large Ghanaian cities, working-class people would often take fruit, tea, chocolate drinks, oats, rice porridge or cereal (locally called rice water) or kooko (fermented maize porridge), and koose/akara or maasa (beans, ripe plantain and maize meal fritters). [14]
During the early modern period, European explorers and slave traders influenced regional cuisines in West Africa, but only to a limited extent.However, it was European merchant and slave ships which brought chili peppers, maize and tomatoes from the New World, which have become ubiquitous components of West African cuisines, along with peanuts, cassava, and plantains.