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  2. Night sweats - Wikipedia

    en.wikipedia.org/wiki/Night_sweats

    Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause . [ 3 ]

  3. 10 Tips to Increase REM Sleep Naturally - AOL

    www.aol.com/10-tips-increase-rem-sleep-115700126...

    Each sleep cycle lasts about 90 to 110 minutes and includes stages that fall into two main phases: non-REM (or NREM) sleep and REM sleep. Non-REM sleep has three sub-stages: light sleep, deep ...

  4. Perspiration - Wikipedia

    en.wikipedia.org/wiki/Perspiration

    Night sweats, also known as nocturnal hyperhidrosis, is the occurrence of excessive sweating during sleep. The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause.

  5. Wait, Can Stress Cause Hot Flashes? Experts Weigh In - AOL

    www.aol.com/lifestyle/wait-stress-cause-hot...

    Hot flashes, night sweats, and heat sensitivity can be a sign of hyperthyroidism, hormonal changes, or menopause. Here, experts share potential causes.

  6. How can you get more REM sleep? Here's what experts say. - AOL

    www.aol.com/lifestyle/more-rem-sleep-heres...

    On average, you get around 20 to 40 minutes of deep sleep when you first enter this cycle, and shorter amounts throughout the night. Stage 4: You enter REM sleep last during each cycle. You stay ...

  7. Signs and symptoms of Parkinson's disease - Wikipedia

    en.wikipedia.org/wiki/Signs_and_symptoms_of...

    Rapid eye movement sleep is altered in PD as opposed to the shown EEG polysomnographic record representing normal REM. Sleep problems can be worsened by medications for PD, but they are a core feature of the disease. [1] Sleep dysfunction in PD has significant negative impacts on both patient and carer quality of life. [24] Some common symptoms ...

  8. Insomnia? Night sweats? These 8 expert recommended ... - AOL

    www.aol.com/lifestyle/insomnia-night-sweats-8...

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  9. Sleep and emotions - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_emotions

    After going through stages of REM-sleep, people with depression report feeling better, in a study done by Cartwright et al. [40] Conversely, a theory proposed by Revonsuo [41] states that when people experience negative emotions or negative events, when they sleep the REM-sleep replays such events, which is known as rehearsal. [39]

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