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  2. TikTok Says We Should Eat An Entire Cucumber Every Day ... - AOL

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    Even if you just casually scroll TikTok once and a while, you've likely caught wind of the latest viral sensation the Cucumber Guy.But in true 2024 fashion, @Logagm is doing more than just ...

  3. How to Make (& Remake) a Super Cucumber Salad That'll Never ...

    www.aol.com/remake-super-cucumber-salad-thatll...

    Fresh cucumbers contain vitamin C (one cucumber contains roughly 9% of the daily recommended value of vitamin C) , antioxidants, and fiber, and their high water content makes them hydrating — a ...

  4. This man's cucumber salad recipes are popping off. Why the ...

    www.aol.com/lifestyle/mans-cucumber-salad...

    A balanced meal contains fat, protein and fiber — so, if you’re trying to enjoy a cucumber salad, you need to make sure you’re getting these macro nutrients from places other than the cucumber.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  7. Cucumber - Wikipedia

    en.wikipedia.org/wiki/Cucumber

    Raw cucumber (with peel) is 95% water, 4% carbohydrates, 1% protein, and contains negligible fat. A 100-gram (3 + 1 ⁄ 2-ounce) reference serving provides 65 kilojoules (16 kilocalories) of food energy. It has a low content of micronutrients: it is notable only for vitamin K, at 14% of the Daily Value (table).

  8. 15 Insanely Easy Cucumber Salad Recipes If You Want to Try ...

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    7. Korean Spicy Cucumber Salad. This bright red, spicy banchan (that’s the name for all those little Korean side dishes like kimchi) is mouth-watering.

  9. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    Those guidelines are: "Eat 6 fruits and vegetables a day," "Eat fish and seafood several times a week," "Eat potatoes, rice or pasta and whole wheat bread every day," "Cut back on sugar," "Cut back on greasy foods," "Eat a varied diet and maintain a normal weight," "Quench your thirst with water," and, "Be physically active at least 30 minutes ...