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  2. Bras d'honneur - Wikipedia

    en.wikipedia.org/wiki/Bras_d'honneur

    To perform the gesture, an arm is bent in an L-shape, with the fist pointing upwards. The other hand grips or slaps the biceps of the bent arm as it is emphatically raised to a vertical position. The bras d'honneur is known by various names in different languages, including the Iberian slap, [a] forearm jerk, Italian salute, [b] or Kozakiewicz ...

  3. List of gestures - Wikipedia

    en.wikipedia.org/wiki/List_of_gestures

    The Dab is a gesture expressing triumph or playfulness in which one's head is dropped into the bent elbow of one arm while raising the opposite arm straight out parallel. Hand heart is a recent pop culture symbol meaning love. The hands form the shape of a heart. Jazz hands

  4. Grip strength is linked to longevity. These 17 exercises will ...

    www.aol.com/news/15-forearm-exercises-easier...

    Forearm workouts can help you improve grip strength, posture, balance and upper-body strength. Try these 15 forearm exercises with dumbbells. Grip strength is linked to longevity.

  5. Professional wrestling strikes - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_strikes

    An attacking wrestler tucks an arm in, then hits the opponent in the head or ribcage upward and/or sideways with a forearm to force them back and down to the mat. The attacker may sometimes grab and hold the opponent back the back of their head or neck to keep them in place before delivering the strike.

  6. Crack Your Neck Much? Here’s What Experts Have to Say ... - AOL

    www.aol.com/crack-neck-much-experts-risks...

    Ahead, find out what actually causes the popping sounds in your spine, what the possible benefits and risks are to frequent cracking, and when you should see a doctor for your neck pain and stiffness.

  7. Arm triangle choke - Wikipedia

    en.wikipedia.org/wiki/Arm_triangle_choke

    An arm triangle choke where the practitioner is on the side of the opponent and presses a forearm into the opposite side of the neck of the opponent is known as a side choke, such as from the kata-gatame hold. The time it takes for the opponent to be rendered unconscious does vary depending on the configuration of the grip and position ...

  8. Professional wrestling throws - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_throws

    This slam sees a wrestler first lift their opponent up over their head with arms fully extended, before lowering the arm under the head of the opponent so that the opponent falls to that side while flipping over and landing on their back. This move is also called the military press slam. Some wrestlers perform this maneuver by doing a lifting ...

  9. Powerbomb - Wikipedia

    en.wikipedia.org/wiki/Powerbomb

    Also known as a Blue Thunder Driver or a Blue Thunder Bomb, this is a belly-to-back powerbomb, usually beginning in the back suplex position in which the wrestler stands behind their opponent and puts their head under the arm of the opponent. They then lift the opponent up using one arm around the waist of the opponent and another under their legs.