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2. 6 Ways to Lose Weight Without Exercising This Year

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   How to Lose Weight Without Exercising. Several factors go into weight loss and management; physical activity is just one part of the equation. The best part is there’s not one best way to lose ...

3. Forget fad diets. Here's how to lose 10 pounds the healthy way

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   Losing 10 pounds is a challenge, but you don’t have to completely overhaul your life. With focusing on a few important areas and being consistent, losing 10 pounds can be an attainable goal ...

4. 11 simple and practical fat-loss tips from people who lost ...

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   Bethany Dobson, a fat loss coach and personal trainer who lost 44 pounds, had a similar experience. Coming up with lower-calorie versions of her favorite meals helped her stay on track. Eat high ...

5. 'I Lost 140 Pounds Thanks to this Walking Treadmill Workout ...

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   The motivation to lose more weight came after I lost the first 10. I went from saying, “I can’t lose weight,” to “Oh my gosh, I just lost 10 pounds–I’m going to go for 10 more!”

6. People Who Lost 10 Pounds in a Month Reveal Their Top Workout ...

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   If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

7. 16 Ways to Stay Motivated to Lose Weight in 2025

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   For instance, you might celebrate losing the next 10 pounds, getting 15 workouts in this month, or making healthy food choices for two weeks straight. nensuria /Istockphoto 11.