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Pomodoro Technique. A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the ...
Power nap. A woman having a nap in a napping pod, in the café Nappuccino in Barcelona, Catalonia (Spain) A power nap or cat nap is a short sleep that terminates before deep sleep (slow-wave sleep; SWS). A power nap is intended to quickly revitalize the sleeper. A power nap combined with consuming caffeine is called a stimulant nap, coffee nap ...
The World Chess Federation (FIDE) divides time controls for chess into "classical" time controls, and the fast chess time controls.As of July 2014, for master-level players (with an Elo of 2400 or higher) the regulations state that at least 120 minutes per player (based on a 60-move game) must be allocated for a game to be rated on the "classical" list; [2] for lower-rated players, this can be ...
Doomsday Clock. The Doomsday Clock is a symbol that represents the likelihood of a human-made global catastrophe, in the opinion of the members of the Bulletin of the Atomic Scientists. [1] Maintained since 1947, the Clock is a metaphor, not a prediction, for threats to humanity from unchecked scientific and technological advances.
The One Minute Manager is a short book by Ken Blanchard and Spencer Johnson. The brief volume tells a story, recounting three techniques of an effective manager: one minute goals, one minute praisings, and one minute reprimands. Each of these takes only a minute but is purportedly of lasting benefit. [ 1] Shortly after publication the book ...
Pencil detonators are colour-coded to indicate the nominal time delay, which can range from 10 minutes through to 24 hours. No. 10 delays were normally issued in a tin of 5, all of the same delay, while L-delays were issued in a larger tin which included a mixture of different delays to suit a variety of operations. The time delay of a No. 10 ...
A timer or countdown timer is a type of clock that starts from a specified time duration and stops when reaching 00:00. A simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software . Stopwatches operate in the opposite direction, upwards from 00:00, measuring elapsed ...
This no-cook salad features gut-healthy, fiber-rich white beans and baby spinach and the always-welcome trio of tomato, basil and mozzarella. The beans are a source of prebiotics, which help ...
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