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  2. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    1982 VHS release in Australia. Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills.

  3. Jane Fonda’s Hit ‘80s Workout Is the Fitness Shake ... - AOL

    www.aol.com/entertainment/jane-fonda-hit-80s...

    Fonda’s hit workout tape, Jane Fonda’s Workout, came out on VHS in April 1982 and was the first non-theatrical videotape to top sales charts and was the top-selling VHS tape for the next six ...

  4. 26 Different Fitness Trends That Were A Big Thing In The ‘80s ...

    www.aol.com/26-amazing-80s-fitness-trends...

    Image credits: Vince & Roz's 'Real Gym' One of the most fondly remembered exercise trends of the 80s was the ‘Jane Fondaworkout video series. It featured Jane Fonda, an ...

  5. Jane Fonda reveals the workout routine that keeps her fit at 87

    www.aol.com/news/jane-fonda-reveals-workout...

    In the '80s, she released a series of home workout videos, beginning with "Jane Fonda's Workout" in 1982. Looking back at her home workout tapes, Fonda said she had "no idea" they would become so ...

  6. Jane Fonda - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda

    Jane Fonda's Workout became the highest selling home video of the next few years, selling over a million copies. The video's release led many people to buy the then-new VCR in order to watch and perform the workout at home. [56] The exercise videos were directed by Sidney Galanty, who produced the first video and 11 more after that. She would ...

  7. No pain, no gain - Wikipedia

    en.wikipedia.org/wiki/No_pain,_no_gain

    It came into prominence after 1982 when actress Jane Fonda began to produce a series of aerobics workout videos. In these videos, Fonda would use "No pain, no gain" and "Feel the burn" as catchphrases for the concept of working out past the point of experiencing muscle aches. [2] It expresses the belief that solid large muscle is the result of ...

  8. Jane Fonda Still Performs These Iconic Exercises to ‘Stay in ...

    www.aol.com/lifestyle/jane-fonda-still-performs...

    There’s a reason Jane Fonda’s 1982 fitness VHS, Jane Fonda’s Original Workout, sold 17 million copies worldwide, per Vogue.The simple routine stretches and strengthens all the major muscle ...

  9. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    At the same time, Judi Missett's Jazzercise was taking off in the form of dance studio franchises in the U.S. [3] Aerobics gained greater popularity, spreading worldwide after the release of Jane Fonda's Workout video in 1982, sparking an industry boom. [4]

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