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2. Anxious when you wake up? Here's why anxiety is ... - AOL

   www.aol.com/news/why-anxiety-worse-morning...

   Here, three women whose anxiety was worst in the morning explain why it happened, and how they've learned to cope. "Anxiety has always been a part of my life" Amber, 28, content marketing executive

3. Gen Z women most affected - AOL

   www.aol.com/finance/gen-z-more-likely-call...

   Gen Z women most affected RF’s research made a striking realization that young women are now 1.6 times more likely than men to take time off work due to ill health.

4. Transform your anxiety into something useful. Here’s how - AOL

   www.aol.com/news/transform-anxiety-something...

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5. Depression, anxiety common after breast cancer diagnosis. How ...

   www.aol.com/depression-anxiety-common-breast...

   Research has shown that women who have higher anxiety and depression often show signs of inflammation and elevated stress hormones, which can lead to poorer outcomes, said Dr. Michael Antoni, the ...

6. Anxiety and Depression Association of America - Wikipedia

   en.wikipedia.org/wiki/Anxiety_and_Depression...

   The Anxiety and Depression Association of America (ADAA) is a U.S. nonprofit organization located in Silver Spring, Maryland [7] dedicated to increasing awareness of and improving the diagnosis, treatment, and cure of anxiety disorders in children and adults. The organization is involved in education, training, and research for anxiety and ...

7. Thought stopping - Wikipedia

   en.wikipedia.org/wiki/Thought_stopping

   Thought stopping is a cognitive self-control skill that can be used to counter dysfunctional or distressing thoughts, by interrupting sequences or chains of problem responses. [1] When used with cognitive behavioral therapy , it can act as a distraction, preventing an individual from focusing on their negative thought.