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  2. Kidney bean - Wikipedia

    en.wikipedia.org/wiki/Kidney_bean

    Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat.In a 100-gram reference amount, cooked kidney beans provide 532 kJ (127 kcal) of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10–19% DV) of thiamine, copper, magnesium ...

  3. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Consumption of as few as four or five raw, soaked kidney beans can cause symptoms. [7] Canned red kidney beans are safe to use immediately, as they have already been cooked. [44] [45] [46] Beans are high in purines, which are metabolized to uric acid. Uric acid is not a toxin but may promote the development or exacerbation of gout. However ...

  4. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/lifestyle/6-health-benefits-pinto...

    The more beans, the merrier. Right. "This is a wonderful option for a bean lover," Werner says. "Slow cooker recipes are low maintenance and easy for those of us who are on the go."

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Kidney toxicity [5] associated with kidney failure; associated with development of cancer, particularly of the urinary tract, known carcinogen [8] [9] Atractylate Atractylis gummifera: Liver damage, [3] nausea, vomiting, epigastric and abdominal pain, diarrhoea, anxiety, headache and convulsions, often followed by coma [10]

  6. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    Measured in haemagglutinating units (hau), a raw red kidney bean may contain up to 70,000 hau, but this is reduced to between 200 and 400 hau when properly cooked. [5] Studies by British scientists recommend soaking beans for at least five hours, discarding the water, and then boiling the beans in fresh water at 100 °C (212 °F) for at least ...

  7. Despite benefits, pot could still be harmful to your health - AOL

    www.aol.com/article/2015/11/02/despite-benefits...

    Marijuana's popularity is rising in the U.S. due in part to its medical benefits. But it's worth remembering the drug can also have negative effects. Despite benefits, pot could still be harmful ...

  8. Surprising Health Benefits of Black Beans, According to ... - AOL

    www.aol.com/lifestyle/surprising-health-benefits...

    You can buy dried beans (these require soaking and cooking the black beans in advance), but for a quicker and equally as delicious option opt for canned beans. Perez notes many cultures serve a ...

  9. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.