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Musa balbisiana, also known simply as plantain, is a wild-type species of banana. It is one of the ancestors of modern cultivated bananas, along with Musa acuminata . Description
Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
The total number of cultivars of bananas and plantains has been estimated to be anything from around 300 to more than 1000. Names are highly confused, even within a single country. Many common names do not refer to a single cultivar or clone; for example 'Lady's Finger' or 'Lady Finger' has been used as the name for members of different genome ...
A platter of fried plantains. This is a list of banana dishes and foods in which banana or plantain is used as a primary ingredient. A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. [1] In some countries, bananas used for cooking may be called plantains.
Plantains are used in the Ivory Coast dish aloco as the main ingredient. Fried plantains are covered in an onion-tomato sauce, often with a grilled fish between the plantains and sauce. [20] Boli or bole is the term used for roasted plantain in Nigeria. The plantain is usually grilled and served with roasted fish, ground peanuts and a hot palm ...
Diets like keto, paleo, and whole 30, often require high protein, low carb healthy foods in your meal plan. These nutritious food have lower carbohydrates.
Green (unripe) plantains are peeled, sliced lengthwise, diagonally, or widthwise, and then fried twice. [3] The raw slices of plantains are fried for one to sixty minutes on each side until they are golden in color, and removed and patted to remove excess cooking oil .