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Precursors of certain fundamental aspects of CBT have been identified in various ancient philosophical traditions, particularly Stoicism. [25] Stoic philosophers, particularly Epictetus, believed logic could be used to identify and discard false beliefs that lead to destructive emotions, which has influenced the way modern cognitive-behavioral therapists identify cognitive distortions that ...
Cognitive-behavioral theory combines both cognitive and behavioral approaches to counseling. In addition to cognitive behavioral therapy , there are numerous other forms of this approach including Multimodal therapy , Rational Emotive Behavior Therapy , Reality therapy , and Mindfulness-based cognitive therapy .
Because cognitive behavioral therapy (CBT) is based on broad principles of human learning and adaptation, it can be used to accomplish a wide variety of goals. CBT has been applied to issues ranging from depression and anxiety, to the improvement of the quality of parenting, relationships, and personal effectiveness.
Cognitive behavioral therapy (CBT) developed from the combination of cognitive therapy and rational emotive behavior therapy, both of which grew out of cognitive psychology and behaviorism. CBT is based on the theory that how we think (cognition), how we feel (emotion), and how we act (behavior) are related and interact together in complex ways.
Certification came about because of many ethical issues with behavioral interventions being delivered including the use of aversive and humiliating treatments in the name of behavior modification. [12] American psychological association offers a diplomate (post Ph.D. and licensed certification) in behavioral psychology. [13]
After obtaining a master's degree, mental health counselors complete two to three years (depending on various state statutes) of clinical work under the supervision of a licensed or certified mental health professional. The qualifications for licensure are similar to those for marriage and family therapists and for clinical social workers. [10]
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Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck.CT is one therapeutic approach within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s.