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  2. The best bunion correctors of 2025, according to podiatrists

    www.aol.com/lifestyle/best-bunion-correctors...

    Realign your toes and get pain relief with the best bunion correctors, including splints, bunion guards, and toe separators. The best bunion correctors of 2025, according to podiatrists Skip to ...

  3. Toe walking - Wikipedia

    en.wikipedia.org/wiki/Toe_walking

    Wearing a brace, splint or type of orthoses either during the day, night or both. The brace limits the ability of the child to walk on their toes and may stretch muscle and tendon at the back of the leg. One type of orthoses commonly used are an AFO (ankle-foot orthoses). Serial casting, where the leg is cast with the calf muscle stretched.

  4. Toe box - Wikipedia

    en.wikipedia.org/wiki/Toe_box

    Shoes with a variety of toe boxes. The toe box is the section of footwear that surrounds the toes on closed-toe shoes. [1] Toe boxes that are too tight can cause injuries and foot deformities, whereas wider toe boxes may be used to treat or prevent common foot conditions such as broken toes, [2] [3] bunions, [4] [5] and Morton's neuroma. [6]

  5. Buddy wrapping - Wikipedia

    en.wikipedia.org/wiki/Buddy_wrapping

    Buddy wrapping, also called neighbour strapping [1] or buddy taping, is the act of bandaging a damaged or particularly a fractured finger or toe together with a healthy, uninjured one. The bandage or medical tape is usually stiff, not allowing the digits to move; the healthy digit acts as a splint , keeping the damaged one in a natural position ...

  6. Orthotics - Wikipedia

    en.wikipedia.org/wiki/Orthotics

    A pair of AFO (Ankle Foot Orthosis) braces being used to aid bilateral foot drop. Orthotics (Greek: Ορθός, romanized: ortho, lit. 'to straighten, to align') is a medical specialty that focuses on the design and application of orthoses, sometimes known as braces, calipers, or splints. [1]

  7. Pointe shoe - Wikipedia

    en.wikipedia.org/wiki/Pointe_shoe

    Nothing in pointe shoe design prevents a foot’s "slippage", in which, when en pointe, the dancer’s weight forces their foot down into the shoe until their big toe meets the end of the toe box. Measurements have shown that most of the dancer's weight en pointe is borne by the big toe(s) regardless of the length of the second toe.

  8. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Flat feet may cause an increase in pressure in the tunnel region and this can cause nerve compression. Those with lower back problems may have symptoms. Back problems with the L4, L5 and S1 regions are suspect and might suggest a "Double Crush" issue: one "crush" (nerve pinch or entrapment) in the lower back, and the second in the tunnel area.

  9. Military Sleep Method Helps You Fall Asleep In 2 Minutes: “It ...

    www.aol.com/lifestyle/military-sleep-method...

    Image credits: justin_agustin 2. Breathe Deeply. Deep, measured breathing is essential. Take a long, slow breath in, and exhale even more slowly. With each breath, consciously release any ...

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