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There are some indications that blackcurrant seed oil is anti-inflammatory and cardioprotective. [1] In European folk medicine, black currant once had a considerable reputation for controlling diarrhea, promoting urine output (as a diuretic) and reducing arthritic and rheumatic pains. [2] It is primarily used medicinally and as a diet supplement.
Especially the skin, seeds, and seed coats of purple or red pigmented plants contain large amounts of OPCs. [6] They are dense in grape seeds and skin, and therefore in red wine and grape seed extract, cocoa, nuts and all Prunus fruits (most concentrated in the skin), and in the bark of Cinnamomum ( cinnamon ) [ 4 ] and Pinus pinaster (pine ...
Normal safflower (Carthamus tinctorius) oil does not contain GLA, but a genetically modified GLA safflower oil available in commercial quantities since 2011 contains 40% GLA. [5] Borage oil contains 20% GLA, evening primrose oil ranges from 8% to 10% GLA, and black-currant oil contains 15–20%. [6] The human body produces GLA from linoleic ...
GLP-1 drugs used for weight loss involve all kinds of side effects—good and not-so-good—that may or may not strike the average user. (Reminder that there are many of these meds now. GLP-1s ...
Regular physical activity can help with weight loss and weight maintenance. For the best results, aim to exercise at a moderate level for at least 30 minutes per day, three times per week, and ...
Blackcurrant seed oil is an ingredient in cosmetics preparations, often in combination with vitamin E. The leaves can be extracted to yield a yellow dye , and the fruit is a source for a blue or violet dye resulting from its rich content of anthocyanins .
Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.
Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs). [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [ 8 ] which are creations of industrialization in the early ...
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