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  2. A Recipe for Millet Tots This Nutritionist Loves - AOL

    www.aol.com/recipe-millet-tots-nutritionist...

    Crunchy Millet Tots Ingredients: 1/3 cup minced yellow onion. 1 tablespoon extra virgin olive oil. 1 cup cooked millet. ½ teaspoon garlic powder. ½ teaspoon salt

  3. Paspalum scrobiculatum - Wikipedia

    en.wikipedia.org/wiki/Paspalum_scrobiculatum

    Kodo millet contains 66.6 g of carbohydrates and 353 kcal per 100 g of grain, comparable to other millets. It also contains 3.6 g of fat per 100 g. It provides minimal amounts of iron, at 0.5/100 mg, and minimal amounts of calcium, and 27/100 mg. [18] Kodo millets also contain high amounts of polyphenols, an antioxidant compound. [19]

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/lifestyle/18-best-high-protein-fast...

    Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...

  6. Carbs or fats for breakfast? Which is best for healthy weight ...

    www.aol.com/carbs-fats-breakfast-best-healthy...

    A carbohydrate-rich breakfast for men and a fat-rich breakfast for women gets the day off to a good start, a new study suggests. ... which is needed to meet the high nutritional costs of pregnancy ...

  7. Pearl millet - Wikipedia

    en.wikipedia.org/wiki/Pearl_millet

    Pearl millet is a summer annual crop well-suited for double cropping and rotations. The grain and forage are valuable as food and feed resources in Africa, Russia, India and China. Today, pearl millet is grown on over 260,000 square kilometres (100,000 sq mi) of land worldwide. It accounts for about 50% of the total world production of millets. [7]

  8. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

    www.aol.com/lifestyle/20-low-carb-breakfast...

    Fear not: We found a whole host of delicious and totally satisfying low carb breakfast ideas (green shakshuka, keto everything bagels and bacon-wrapped eggs, to name a few), so you can start your ...

  9. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Cottage Cheese. A half cup of lower-sodium cottage cheese can pack up to 20 grams of protein — making it great for high protein low carb breakfasts.Try Good Culture's portable cups for prime ...