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Certain produce items (like beans and corn salsa) and condiments (like barbecue sauce) pack a carb-loaded punch, since they contain starches and sugars that translate to higher carbs.
Just be sure to skip the French baguette side in favor of potato chips ... Panera Bread. Nutrition information: 510 calories, 19g fat, 54g carbs, 31g protein, 5g sugar, 4g fiber.
Photos: Facebook. Design: Eat This, Not ThatFor a bakery breakfast, comforting hot beverage, cozy soup, or fresh salad, Panera is a go-to spot—but at the end of the day (or rather, the middle of ...
A peanut butter and jelly sandwich that is made with two slices of white bread, two tablespoons each of peanut butter and grape jelly provides 403 kcal, 18 g fat, 58 g carbohydrates (mostly sugar), and 12 g protein, which is 27% of the Recommended Daily Intake of fat and 22% of calories. [11]
Certain produce items (like bean and corn salsa) and condiments (like barbecue sauce) pack a carb-loaded punch, since they contain starches and sugars that translate to higher carbs.
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A&W; Amato's; Andy's Frozen Custard; Arby's; Arctic Circle Restaurants; Arthur Treacher's; Auntie Anne's; Baja Fresh; Barberitos; Blake's Lotaburger; Blimpie; Bojangles
Photo: Helen89 / Shutterstock. Design: Eat This, Not That!Panera Bread is pretty much everyone's best friend. Hence, when dieting, you'd never want to stop visiting. The good news is, you don't ...