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2. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

   www.aol.com/lifestyle/17-low-calorie-lunch...

   These sweet potato tostadas pack in plenty of plant-based protein, combining hearty black beans and nutrient-packed sweet potatoes for a satisfying and flavorful meal.

3. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

   www.aol.com/105-recipes-help-cut-down-004000721.html

   Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with these 105 low-carb recipes.

4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

   www.aol.com/month-mediterranean-diet-dinner...

   This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet ...

5. 4 easy low-carb diet meal plans from dietitians - AOL

   www.aol.com/news/4-easy-low-carb-diet-021057432.html

   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

6. 18 New Anti-Inflammatory Recipes to Make in January - AOL

   www.aol.com/18-anti-inflammatory-recipes-january...

   Sweet Potato-Black Bean Stuffed Peppers. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley ... Al Roker shares the high-protein, low-carb breakfast he loves — and it has ...

7. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

   www.aol.com/lifestyle/20-low-calorie-lunches...

   This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.

8. 13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner ...

   www.aol.com/lifestyle/13-vegetarian...

   This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

9. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

   www.aol.com/45-healthy-fall-harvest-dinners...

   For more sweet potato dinner ideas, check out our recipes for sweet potatoes with herby bulgur and feta, sweet potatoes with roasted peppers and crispy chickpeas, sweet potatoes with yogurt ...