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  2. File:Male Masturbation with Ejaculation Video.webm - Wikipedia

    en.wikipedia.org/wiki/File:Male_Masturbation...

    You are free: to share – to copy, distribute and transmit the work; to remix – to adapt the work; Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made.

  3. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Men can do the same,” says Alex Robboy, a sex therapist in Philadelphia. Essentially, kegel exercises are a way of contracting the muscles of the pelvic floor, which give you greater control and ...

  4. Michelle Segar - Wikipedia

    en.wikipedia.org/wiki/Michelle_Segar

    Michelle L. Segar is an American behavioral sustainability scientist, author, and speaker. She is known for her research on how to create autonomous and sustained motivation for self-care behaviors (e.g., exercise, sleep, eating).

  5. John Basedow - Wikipedia

    en.wikipedia.org/wiki/John_Basedow

    He encourages the use of social media as a form of empowerment and motivation. [16] His #WakeUpWords motivational Vine and Instagram videos, which promote positivity and self-empowerment, have been featured on Fox's Good Day New York and the Red Eye. [17] In 2017, Basedow was featured on an episode of Viceland's The Untitled Action Bronson Show ...

  6. The #1 Daily Workout for Men To Lose Weight

    www.aol.com/lifestyle/1-daily-workout-men-lose...

    Photo: Shutterstock. Design: Eat This, Not That!From weight-loss supplements to social media diet trends, there's no shortage of misinformation online about how to lose weight quickly. But what ...

  7. My super-fit grandparents in their 80s motivate me to ... - AOL

    www.aol.com/super-fit-grandparents-80s-motivate...

    Phil Mackenzie is a fitness influencer whose grandparents inspired him to be fit. He says his granddad, 84, can do 500 push-ups, while his nanny, 80, walks for two hours a day.

  8. Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

  9. Social influences on fitness behavior - Wikipedia

    en.wikipedia.org/wiki/Social_influences_on...

    Instagram can be a community of people who post their fitness goals to motivate themselves [9] and others. Individuals and personal trainers post weight loss transformations, [9] at home workouts, sports, and lifestyle changes. People post and share their appreciation for the sport and introduce it to people. [10]

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