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The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...
The benefits of drinking coffee are vast—studies have found that it may help reduce your risk of stroke and heart attack, boost muscle mass, and even add years to your life. However, new ...
The research, published in January 2025 in the European Heart Journal, found that drinking coffee before noon leads to a 31% decrease in risk of dying from cardiovascular disease and 16% lower ...
What are the benefits of drinking coffee? Perhaps best known is coffee’s ability to boost energy levels and help promote focus, thanks to the caffeine it naturally contains.
The chemical complexity of coffee is emerging, especially due to observed physiological effects which cannot be related only to the presence of caffeine. Moreover, coffee contains an exceptionally substantial amount of antioxidants such as chlorogenic acids, hydroxycinnamic acids, caffeine and Maillard reaction products, such as melanoidins. [3]
So if you want to start drinking more coffee (or just continue to enjoy your morning cup of joe), Dr. Iluyomade explains that studies indicate that the optimal intake for longevity benefits lies ...
Nescafé is a brand of instant coffee sold by the multinational food and drink corporation Nestlé. It comes in many different forms. The name is a portmanteau of the words "Nestlé" and "café". [1] Nestlé first introduced their flagship coffee brand in Switzerland on April 1, 1938. [1]
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