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  2. Why hardboiled eggs and 4 other foods should not be ... - AOL

    www.aol.com/news/why-hardboiled-eggs-4-other...

    Leftovers can be a quick solution in a pinch, but there are some foods that are best left out of a microwave, including boiled eggs. Fox News Digital spoke to experts for insights.

  3. 20 high-protein meal prep ideas that dietitians love - AOL

    www.aol.com/news/20-high-protein-meal-prep...

    “Nuts are a good source of plant-based protein and healthy fats and research has found that eating nuts 5 or more times per week can lower the risk of coronary heart disease by as much as 20% ...

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    These burritos can last for months in the freezer and reheat within minutes in the microwave, so keep a stash on hand for when you need a quick, healthy breakfast. View Recipe Spinach & Egg ...

  5. The Three Quickest Ways to Microwave Eggs - AOL

    www.aol.com/lifestyle/food-three-quickest-ways...

    Once your eggs are cooked, fold and eat! (We totally recommend adding some cheese in there.) Everyone's microwave is different, and power can vary, so you should adjust the above times accordingly ...

  6. It's healthy to eat eggs for breakfast every day if you ... - AOL

    www.aol.com/news/healthy-eat-eggs-breakfast...

    If you eat eggs frequently, keep these two factors in mind: Cooking method The way you cook your eggs can have an impact on the nutrient content, particularly when it comes to added fat and oil ...

  7. The Way You Eat Your Eggs May Be Seriously Impacting Your Health

    www.aol.com/way-eat-eggs-may-seriously-174500083...

    You encounter eggs in just about every breakfast food, which means many of us eat them on the daily. Nutrition experts herald the humble egg as one of the best things you can eat in the morning.

  8. Hard-boiled eggs — made in the microwave? [Video] - AOL

    www.aol.com/lifestyle/honestly-hard-boiled-eggs...

    (If you like a runnier yolk, experiment with your microwave at 50% power for 2.5 to 3 minutes.) Transfer to an ice bath to stop the cooking and to make the egg cool enough to handle before peeling ...

  9. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/keep-eggs-replace-5-bad-100041778.html

    Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of good-for-you eggs, says a certified holistic nutritionist. Here's why.