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  2. More sleep may improve perimenopause symptoms caused by ... - AOL

    www.aol.com/lifestyle/more-sleep-may-improve-pe...

    People in perimenopause who slept between 6-9 hours per night had an increase in their estrogen levels, which improved their sleep and lessened their symptoms, a new study has shown.

  3. An experimental pill cut hot flashes and improved sleep for ...

    www.aol.com/experimental-pill-cut-hot-flashes...

    An experimental once-a-day pill that works without hormones significantly reduced the number of hot flashes experienced by women going through menopause and improved their sleep compared to a ...

  4. Study Explores Controversial Hormone Therapy for Menopause ...

    www.aol.com/study-explores-controversial-hormone...

    The study results found that women in early menopause had less moderate-to-severe hot flashes, night sweats, and other symptoms of menopause when they were on hormone therapy.

  5. Sleep problems in women - Wikipedia

    en.wikipedia.org/wiki/Sleep_problems_in_women

    Sleep problems in women can manifest at various stages of their life cycle, as supported by both subjective and objective data. [further explanation needed] Factors such as hormonal changes, aging, psycho-social aspects, physical and psychological conditions and the presence of sleeping disorders can disrupt women's sleep.

  6. Bioidentical hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Bioidentical_hormone...

    In 2002, the Women's Health Initiative study (WHI) that was designed to demonstrate additional benefits of conventional hormone therapy (study participants were given Prempro or a placebo) was terminated prematurely after preliminary data indicated small increases in the risks of breast cancer, heart attack and stroke in older women using ...

  7. Hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Hormone_replacement_therapy

    Ultimately, the study found disparate results for all cause mortality with HRT, finding it to be lower when HRT was begun during ages 50–59, but higher when begun after age 60. The authors of the study recommended that women with non-surgical menopause take the lowest feasible dose of hormones for the shortest time to minimize risk. [97]

  8. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    A recent study pitted an ... "Chronic sleep deprivation disrupts the balance of hunger-regulating hormones, ghrelin, and leptin, which can lead to increased food intake and weight gain," says ...

  9. Women's Health Initiative - Wikipedia

    en.wikipedia.org/wiki/Women's_Health_Initiative

    A 2014 analysis calculated a net economic return on investment of $37.1 billion for the estrogen-plus-progestin arm of the study's hormone trial alone, providing a strong case for the continued use of this variety of large, publicly funded population study.