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  2. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  3. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    These exercises were performed in the supine position on a floor or other flat surface. There were variations, but the primary maneuver is to grab the legs and pull the knees up to the chest and hold them there for several seconds. The patient then relaxes, drops the legs down and repeats the exercise again. [citation needed]

  4. Basic airway management - Wikipedia

    en.wikipedia.org/wiki/Basic_airway_management

    The head-tilt/chin-lift is the primary maneuver used in any patient in whom cervical spine injury is not a concern. The maneuver is performed by tilting the head backward in unconscious patients, often by applying pressure to the forehead and the chin. Head-tilt/chin-lift is taught in most first aid courses as the standard way of clearing an ...

  5. 15 exercises to prevent back pain and combat poor posture - AOL

    www.aol.com/news/7-exercises-prevent-back-pain...

    Strengthen back muscles, prevent back pain and improve posture with these 15 dumbbell back exercises like shoulder shrugs, good mornings and Romanian deadlifts.

  6. Airway management - Wikipedia

    en.wikipedia.org/wiki/Airway_management

    The head-tilt/chin-lift is the primary maneuver used in any patient in whom cervical spine injury is not a concern. This maneuver involves flexion of the neck and extension of the head at Atlanto-occipital joint (also called the sniffing position), which opens up the airway by lifting the tongue away from the back of the throat.

  7. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    These exercises are associated with better patient satisfaction, although they have not been shown to provide functional improvement. [11] However, one review found that exercise is effective for chronic back pain but not for acute pain. [53] Exercise should be performed under the supervision of a healthcare professional. [53]

  8. Abdominal thrusts - Wikipedia

    en.wikipedia.org/wiki/Abdominal_thrusts

    Both the American Red Cross and UK National Health Service (NHS) advise that for a first attempt, a rescuer should encourage the patient to expel the obstruction by coughing. As a second measure, the rescuer should deliver five slaps to the back after bending the patient forward. Abdominal thrusts are recommended only if these methods fail.

  9. Epley maneuver - Wikipedia

    en.wikipedia.org/wiki/Epley_maneuver

    Then the patient is quickly lowered into a supine position (on the back), with the head held approximately in a 30-degree neck extension (Dix-Hallpike position), with the head remaining rotated to the side. The clinician observes the patient's eyes for "primary stage" nystagmus. The patient remains in this position for approximately 1–2 minutes.

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