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  2. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

    www.aol.com/7-foods-eat-ozempic-10-115700930.html

    Nuts and seeds can be great sources of dietary fiber and healthy fats. Here are some to try as part of a healthy eating plan. Cashews. Walnuts. Pecans. Pistachios. Almonds. Chia seeds. Pumpkin ...

  3. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    Whole-wheat bread. Barley. Rye. Healthy fats . ... Nuts and seeds. What to Avoid Eating on Wegovy. ... Research shows that people lose an average of 15% of body weight over 68 weeks of Wegovy use.

  4. Wait, Is Whole-Grain Bread Actually Healthy?

    www.aol.com/wait-whole-grain-bread-actually...

    Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.

  6. Nutraloaf - Wikipedia

    en.wikipedia.org/wiki/Nutraloaf

    Nutraloaf, also known as meal loaf, prison loaf, disciplinary loaf, food loaf, lockup loaf, confinement loaf, seg loaf, grue or special management meal, [1] is food served in prisons in the United States, and formerly in Canada, [2] to inmates who have misbehaved, abused food, or have inflicted harm upon themselves or others. [3]

  7. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1]

  8. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    15. Fruit chips: Munch away on no-sugar-added dried fruit chips, like from Bare, to satisfy a craving for something crunchy and naturally sweet.Varieties include apple, banana, coconut and ...

  9. Vegan Zucchini Bread Recipe - AOL

    firefox-startpage.aol.com/.../vegan-zucchini-bread

    Mix together flax seeds with warm water, then add sugar, oil, applesauce, vanilla and beat well. Add grated zucchini, and stir until combined. In a separate bowl, sift together remaining dry ingredients. Add dry mixture to wet ingredients and stir until combined. Pour batter into pans and bake for 50-55 minutes. Makes 2 loaves.

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