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  2. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Sadza is made with finely ground dry maize/corn maize (mealie-meal). This maize meal is referred to as impuphu in Ndebele or hupfu in Shona. Despite the fact that maize is an imported food crop to Zimbabwe (c. 1890), it has become the chief source of carbohydrate and the most popular meal for indigenous people.

  3. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    It is often described as "black rice pudding". Bygggrøt / -graut – type of porridge traditional in Norway. It is made from barley, milk or water, salt and butter. The ingredients are boiled together for a few minutes, the grits is then poured onto a plate, where sugar, cinnamon is sprinkled on top, and a piece of butter is added in the center.

  4. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried corn (maize). It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

  5. These Are the 10 Best Nut and Seed Butters For a ... - AOL

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  6. Mielie meal - Wikipedia

    en.wikipedia.org/wiki/Mielie_meal

    Mielie meal, also known as mealie meal or maize meal, is a relatively coarse flour (much coarser than cornflour or cornstarch) made from maize [1] (also called mealies) in Southern Africa. It was originally brought to Africa from the Americas by the Portuguese. [ 2 ]

  7. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk. They are often served with flavorings [2] as a breakfast dish. Grits can be ...

  8. Blue Apron meal delivery review: A healthy option for ... - AOL

    www.aol.com/lifestyle/blue-apron-review...

    Blue Apron offers eight meal kit plans: Two meals a week for two people: $12.50 per serving. Two meals a week for four people: $9.99 per serving

  9. Groat (grain) - Wikipedia

    en.wikipedia.org/wiki/Groat_(grain)

    Groats are also used in some sausages, such as black puddings. A traditional dish from the Black Country in England is called groaty pudding (not to be confused with groats pudding). Groaty pudding is made from soaked groats, leeks, onions, beef, and beef stock, baked for up to 16 hours. It is a traditional meal on Guy Fawkes Night. [3]