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Additionally, some pickles, particularly sweet or bread-and-butter varieties, may contain added sugar, which can affect blood sugar levels and overall calorie intake.
Photos: Wendy's, Shutterstock. Design: Eat This, Not That!Sticking to your health goals while eating at a fast-food chain can be challenging, but it's possible—especially with chains like Wendy's.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
"One serving of peanut butter is 220 calories, 1 tablespoon of grape jelly is about 50 calories and, depending on the size of the bread, it can add another 230 calories," says Moody. " This makes ...
Sweet pickled cucumbers, including bread-and-butter pickles, are higher in calories due to their sugar content; a similar 30-gram (1.1 oz) portion may contain 80 to 130 kJ (20 to 30 kcal). Sweet pickled cucumbers also tend to contain significantly less sodium than sour pickles. [34]
According to McDonald's, the nuggets come in four shapes: the bell, the bow-tie, the ball and the boot. The reason for the four different shapes is to ensure consistent cooking times for food safety. [ 10 ] [ 11 ] Four shapes were chosen because McDonalds states "The 4 shapes we make Chicken McNuggets in was the perfect equilibrium of ...
Design: Eat This, Not That!Despite being a childhood favorite, chicken nuggets are often a go-to fast food order for on-the-go adults, too. Chicken is packed with protein and the nugget's breading ...
McDonald's double cheeseburger. The Double Cheeseburger consists of two 1.6-ounce (45 g) ground beef patties, with 0.125 ounces (3.5 g) ketchup, mustard (except in all or much of the New York City area), two slices of dill pickle, rehydrated onions, and two pieces of cheese on a toasted bun.