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Just remember, variety is the spice of life—and the key to a healthy diet. "Eating pineapple daily can be beneficial because it has a high content of vitamins, enzymes and antioxidants," Dr ...
The book discusses ultra-processed food (UPF) and its effects on human health. Van Tulleken combines anecdotes and personal stories with science through studies and van Tulleken's experience as a physician specialising in infection and immunity. [ 2 ]
Ultra-processed foods are linked to health issues including obesity and type 2 diabetes. Dietitian Nichola Ludlam-Raine wrote a book on UPFs and has two young children.
A pineapple is a healthy and tropical fruit that can help bring an average, bland dish to life. This fresh fruit can be combined with countless ingredients to create fresh-tasting and delicious ...
First edition (publ. Flatiron Books) How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease is a book by Michael Greger, M.D. with Gene Stone, published in 2015 that argues for the health benefits of a whole food plant-based diet. [1] The book was a New York Times Best Seller. [2]
Pure, White and Deadly is a 1972 book by John Yudkin, a British nutritionist and former Chair of Nutrition at Queen Elizabeth College, London. [1] Published in New York, it was the first publication by a scientist to anticipate the adverse health effects, especially in relation to obesity and heart disease, of the public's increased sugar consumption.
Following a plant-based diet makes it easier to portion-control the foods that tend to be less healthy, like saturated fats and sugars, so you’re lowering risk for heart disease, Type 2 diabetes ...
The pineapple [2] [3] (Ananas comosus) is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae. [4]The pineapple is indigenous to South America, where it has been cultivated for many centuries.