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  2. Ribbon (rhythmic gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Ribbon_(rhythmic_gymnastics)

    Rhythmic gymnastics routines require the ribbon to constantly be in motion and create defined shapes. [3] The ribbon is generally held by the handle with the thumb and pointer finger extended. [5] Because of the ribbon's length, the gymnast can easily become tangled in it or cause knots to form; juniors and beginner gymnasts may use shorter ...

  3. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobic gymnastics, also known as sport aerobics and competitive aerobics, may combine complicated choreography, rhythmic and acrobatic gymnastics with elements of aerobics. [8] Performance is divided into categories by age, sex and groups (individual, mixed pairs and trios) and are judged on the following elements: dynamic and static strength ...

  4. Rhythmic gymnastics - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_gymnastics

    Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [2] [3] The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated.

  5. Rope (rhythmic gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Rope_(rhythmic_gymnastics)

    The elements that are considered to be particular to the rope are: [1] Releasing and catching one end of the rope or rotating one end of the rope while holding the other; Catching the open rope from a high throw with one end in each hand; Rotations: Rotating the length of the rope while it is folded in half, thirds, or quarters

  6. Kodály method - Wikipedia

    en.wikipedia.org/wiki/Kodály_Method

    [8]: 10 Kodály was familiar with Dalcroze’s techniques and agreed that movement is an important tool for the internalization of rhythm. [5]: 42 To reinforce new rhythmic concepts, the Kodály method uses a variety of rhythmic movements, such as walking, running, marching, and clapping. These may be performed while listening to music or singing.

  7. Dalcroze eurhythmics - Wikipedia

    en.wikipedia.org/wiki/Dalcroze_eurhythmics

    Dalcroze eurhythmics, also known as the Dalcroze method or simply eurhythmics, is a developmental approach to music education.Eurhythmics was developed in the early 20th century by Swiss musician and educator Émile Jaques-Dalcroze and has influenced later music education methods, including the Kodály method, Orff Schulwerk and Suzuki Method.

  8. Hoop (rhythmic gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Hoop_(rhythmic_gymnastics)

    Rhythmic hoops are springy and can be easily rebounded, and the size and shape makes its trajectory stable when flown. [6] However, the large size and relative fragility of the hoop can cause difficulties when gymnasts fly to competitions. [7] Many of the techniques of rhythmic gymnastics have been adopted by the modern hooping community.

  9. Rhythm - Wikipedia

    en.wikipedia.org/wiki/Rhythm

    Rhythm may be defined as the way in which one or more unaccented beats are grouped in relation to an accented one. ... A rhythmic group can be apprehended only when its elements are distinguished from one another, rhythm...always involves an interrelationship between a single, accented (strong) beat and either one or two unaccented (weak) beats ...