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  2. Youtooz - Wikipedia

    en.wikipedia.org/wiki/Youtooz

    Youtooz is a Canadian company that manufactures licensed collectible caricatural figurines made from vinyl. The company primarily partners with Internet personalities or public figures and memes as a way to create an additional revenue for the partners while also making merchandise available for fans and the public. [ 1 ]

  3. Doug Pruden - Wikipedia

    en.wikipedia.org/wiki/Doug_Pruden

    In order to keep track of push ups, his favourite exercise, Pruden videotaped challenges that lasted 1 minute, 10 minutes, and 30 minutes. This led to many world record attempts from 2000 to 2008. Pruden has appeared in the Guinness World Records book 4 times, and The Book of Alternative Records 8 times.

  4. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    Secondly, the plan only required that eleven minutes be spent on the exercises per day. After further research and testing involving over 600 volunteers, he produced a program with ten basic exercises (XBX) for women that required twelve minutes to complete. [7] The programs proved popular with civilians.

  5. Joe Wicks (coach) - Wikipedia

    en.wikipedia.org/wiki/Joe_Wicks_(coach)

    ISBN 978-1-5098-2022-1 (Paperback, 240 pages) 2017 The Fat Loss Plan:100 Quick and Easy Recipes With Workouts: ISBN 978-1-5098-3607-9 (Paperback, 240 pages) Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together: ISBN 978-1-5098-2025-2 (Hardback, 240 pages) 2018 Joe's 30 Minute Meals: 100 Quick and Healthy Recipes ISBN 978-1-78517-512-1

  6. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    Your usual 20 minutes may start to feel easier, and a longer walk may become your new norm, which will burn more calories, speed up your metabolism and improve your circulation.

  7. Kathy Smith (fitness personality) - Wikipedia

    en.wikipedia.org/wiki/Kathy_Smith_(fitness...

    Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3] Her exercise and nutrition program Project:You!

  8. Holly Butler - Wikipedia

    en.wikipedia.org/wiki/Holly_Butler

    Holly Gaye Butler is an American actress, singer/songwriter, dancer and former aerobics instructor who appeared in the :20 Minute Workout Television Show's first season (1983). [1] [2] The :20 Minute Workout became the longest running syndicated exercise show, airing in 57 countries.

  9. John Little (writer) - Wikipedia

    en.wikipedia.org/wiki/John_Little_(writer)

    John Little is considered to be one of the world's foremost authorities on Bruce Lee, his training methods and philosophies [citation needed].Selected by the Bruce Lee estate [citation needed], Little is the only person who has ever been authorized to review the entirety of Lee's personal notes, sketches and reading annotations and to edit books on the subject of Lee's martial art and its far ...