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2. Sleep Experts Share 7 Reasons You’re Sleeping So Much - AOL

   www.aol.com/sleep-experts-share-7-reasons...

   If you simply need to practice better sleep hygiene to see a change, O’Malley recommends making it a priority to get up at roughly the same time every day, including weekends, and exposing ...

3. Is Oversleeping Bad? Potential Causes and Side Effects ... - AOL

   www.aol.com/lifestyle/oversleeping-bad-potential...

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4. Why Am I Tired All the Time? We Have a Few Answers - AOL

   www.aol.com/why-am-tired-time-few-201000577.html

   6 Reasons You Might Be Tired All the Time. While it is normal to feel tired, sometimes it can be something more serious. In fact, fatigue is a key symptom of the following health conditions. 1 ...

5. Hypersomnia - Wikipedia

   en.wikipedia.org/wiki/Hypersomnia

   Hypersomnia can be primary (of central/brain origin), or it can be secondary to any of numerous medical conditions. More than one type of hypersomnia can coexist in a single patient. Even in the presence of a known cause of hypersomnia, the contribution of this cause to the complaint of excessive daytime sleepiness needs to be assessed.

6. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another underlying disorder like narcolepsy, circadian rhythm sleep disorder, sleep apnea or idiopathic hypersomnia.

7. The Truth About Whether 7 Hours of Sleep Is Enough ... - AOL

   www.aol.com/truth-whether-7-hours-sleep...

   A solid night's sleep can feel elusive, and the commonly-held idea that you "should" be getting eight hours of sleep might actually keep you up. While challenging, the advice to ensure you get ...

8. Somnolence - Wikipedia

   en.wikipedia.org/wiki/Somnolence

   Somnolence (alternatively sleepiness or drowsiness) is a state of strong desire for sleep, or sleeping for unusually long periods (compare hypersomnia).It has distinct meanings and causes.

9. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

   www.aol.com/insomnia-exactly-treat-125700471.html

   Make an appointment with your primary care provider if you frequently have poor sleep, especially if it’s starting to impact your daily life. If you can’t get enough shut-eye, keeping a sleep ...