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  2. Dietitians explain the truth about taking fish oil - AOL

    www.aol.com/dietitians-expalin-truth-taking-fish...

    What is fish oil? Fish oil is derived from fatty fish and is a source of omega-3 fatty acids. "The fish oil found in supplements are extracted from the tissues of oily fish, and put into capsule ...

  3. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.

  4. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    Fish oil. Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega−3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia. [1][2] There has been a great deal of controversy in the ...

  5. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Mammals are unable to synthesize omega−3 fatty acids, but can obtain the shorter-chain omega−3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega−3 fatty acids, EPA (20 carbons and 5 double bonds) and then from EPA, the most crucial, DHA (22 carbons and 6 double bonds). [2]

  6. These Nutritionist-Approved Fish Oil Supplements Don't Leave ...

    www.aol.com/nutritionist-approved-fish-oil...

    Omega-3 2100 With Vitamin K2 And Vitamin D3. If you're on the hunt for a supplement that provides more than just fish oil, opt for these Oceanblue capsules for an extra boost.

  7. Docosahexaenoic acid - Wikipedia

    en.wikipedia.org/wiki/Docosahexaenoic_acid

    Docosahexaenoic acid (DHA) is an omega−3 fatty acid that is an important component of the human brain, cerebral cortex, skin, and retina. It is given the fatty acid notation 22:6(n−3). [1] It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fatty fish, fish oil, or algae oil.

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