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Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
Stress is defined as a state of mental or emotional strain caused by adverse circumstances. This article looks at 11 common signs and symptoms of too much stress.
Chronic stress can take a toll on your mental and physical wellness, creating a wide range of symptoms such as low energy levels, headaches, changes in mood, and decreased...
Symptoms of stress that you might feel in your body include: Respiratory distress. This is when you aren't getting enough oxygen or are having to work really hard to breathe. If you or a...
What symptoms of stress should I be concerned about? How can I manage my stress better? What stress management techniques do you think I should try? Do you have a therapist or support group you’d recommend?
Insomnia, fatigue, and headaches are just a few symptoms people may experience when stressed. Getty Images. Most of us recognize stress when we feel it: that overwhelmed state of mind that...
Stress, health, and well-being are all connected. Learn what stress is, how different types of stress can affect your body and health, and ways you can cope.