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2. 5 Ways to Get Your Energy and Motivation Back for Good - AOL

   www.aol.com/lifestyle/5-ways-energy-motivation...

   Empathizing with your future self helps when it comes to procrastinating less. By extension, it can help with motivating yourself to put in the effort now and be less lazy, Pychyl says. Involve ...

3. The Best Inspirational Quotes to Motivate and Uplift You Out ...

   www.aol.com/125-inspirational-quotes-life...

   — Dodinsky, In the Garden of Thoughts: Be Your Best Self “You are your best thing.” — Toni Morrison, Beloved "Be happy for this moment. This moment in your life." — Omar Khayyam "If you ...

4. Self-enhancement - Wikipedia

   en.wikipedia.org/wiki/Self-enhancement

   Self-enhancement is a type of motivation that works to make people feel good about themselves and to maintain self-esteem. [1] This motive becomes especially prominent in situations of threat, failure or blows to one's self-esteem.

5. Self-expansion model - Wikipedia

   en.wikipedia.org/wiki/Self-expansion_model

   Self-expansion may be conscious or unconscious. People may sometimes realize a sense of "self-expansion" or strive to achieve a goal that can promote self-expansion, but most of the time, self-expansion is an unconscious motivation [5] Self-expansion is the desire to enhance an individual's potential efficacy.

6. Personal development - Wikipedia

   en.wikipedia.org/wiki/Personal_development

   Personal development or self-improvement consists of activities ... Psychology for motivation and personality ... Becoming more self aware can help us to increase our ...

7. 6 ways you can maintain your motivation during this winter’s ...

   www.aol.com/6-ways-maintain-motivation-during...

   Whilst plenty of us have faced stricter regional regulations over recent weeks, the whole country is yet again facing a national lockdown in a bid to lower the spread of COVID-19. Whilst this ...

8. Motivation - Wikipedia

   en.wikipedia.org/wiki/Motivation

   Egoistic motivation is driven by self-interest: the person is acting for their own benefit or to fulfill their own needs and desires. This self-interest can take various forms, including immediate pleasure , career advancement, financial rewards, and gaining respect from others.

9. Just 1,000 more steps a day could reduce your risk of ... - AOL

   www.aol.com/news/next-step-treating-depression...

   Particularly encouraging is that even a little increase in your daily step counts can help –– as little as 1,000 extra steps in a day can potentially reduce the risk of future depression by 9% ...