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  2. 25 Sneaky Reasons You're Gaining Weight When You're Doing ...

    www.aol.com/lifestyle/25-sneaky-reasons-youre...

    RELATED: 10 'Hormone Disruptors' That Are Causing You To Gain Weight. 2. You’re underestimating portion sizes. According to a study by Cornell University, people of average weight underestimate ...

  3. Why Am I Working Out But Still Gaining Weight? Here’s What ...

    www.aol.com/why-am-working-still-gaining...

    Exercise can cause short-term weight gain due to increased muscle, water retention, inflammation, medication, or thyroid issues. Doctors explain the causes.

  4. 12 Common Causes of Sudden Weight Gain - AOL

    www.aol.com/9-common-causes-sudden-weight...

    You’re eating too much salt. Sodium consumption causes your body to retain water. Water has weight and volume. So if you eat a lot of salty food several days in a row, you may suddenly gain ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

  7. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    The first is that diets do not work. Not just paleo or Atkins or Weight Watchers or Goop, but all diets. Since 1959, research has shown that 95 to 98 percent of attempts to lose weight fail and that two-thirds of dieters gain back more than they lost. The reasons are biological and irreversible.

  8. Anorexia nervosa - Wikipedia

    en.wikipedia.org/wiki/Anorexia_nervosa

    The back of a person with anorexia. Anorexia nervosa is an eating disorder characterized by attempts to lose weight by way of starvation. A person with anorexia nervosa may exhibit a number of signs and symptoms, the type and severity of which may vary and be present but not readily apparent. [22]

  9. 6 Ways to Lose Weight Without Exercising

    www.aol.com/6-ways-lose-weight-without-155600111...

    How to Lose Weight Without Exercising. Several factors go into weight loss and management; physical activity is just one part of the equation. The best part is there’s not one best way to lose ...

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