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  2. Waakye - Wikipedia

    en.wikipedia.org/wiki/Waakye

    Waakye (/ ˈ w ɑː tʃ eɪ / WAH-chay) [2] or Awaakye is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. [3] However, others eat it for supper. The rice and beans, usually black eyed peas or cow beans, are cooked together, along with red dried sorghum leaf sheaths or stalks and limestone. [4]

  3. Ghanaian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ghanaian_cuisine

    Vegetable side dishes in a Ghanaian restaurant including diced pineapple with sliced garlic and taro leaf salad. Location of Ghana. Ghanaian cuisine refers to the meals of the Ghanaian people. The main dishes of Ghana are centered around starchy staple foods, accompanied by either a sauce or soup as well as a source of protein. The primary ...

  4. Koko (millet porridge) - Wikipedia

    en.wikipedia.org/wiki/Koko_(millet_porridge)

    It is a popular Nigerian and Ghanaian street food and commonly consumed as a breakfast meal. It can also be taken in late afternoon as snack. [1] [2] Koko is made from many grains including millet with a few local spices added to give it a particular taste and color. [3]

  5. 17 High-Protein Fall Breakfast Recipes to Make Forever - AOL

    www.aol.com/17-high-protein-fall-breakfast...

    Protein in this carrot cake–inspired loaf comes from cashew butter and Greek-style yogurt, which also helps keep it moist and tender. Carrots, nuts and raisins provide texture and flavor, while ...

  6. 15 Sheet-Pan Breakfast Recipes to Start Your Morning Off Right

    www.aol.com/15-sheet-pan-breakfast-recipes...

    View Recipe. This potato and kale hash recipe is just as fun to make as it is to eat. After the potatoes and kale are roasted, the hash is formed into 4 individual "nests" that are finished with ...

  7. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A South African syrup-coated doughnut in a twisted or braided shape (like a plait). Koki: Cameroon: A dish of steamed black eyed peas with red palm oil and hot peppers. Konkonte: Ghana: A famine food of Ghana made from dried and pounded manioc root. Kuli-kuli: Nigeria, Cameroon: A Hausa food that is primarily made from peanuts. It is a popular ...

  8. List of African cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_African_cuisines

    This is a list of African cuisines. A cuisine is a characteristic style of cooking practices and traditions, [ 1 ] often associated with a specific culture . The various cuisines of Africa use a combination of locally available fruits , cereal grains and vegetables , as well as milk and meat products.

  9. 20 of the world’s best soups - AOL

    www.aol.com/20-world-best-soups-200048129.html

    Most blends include African nutmeg, castor seed, orima, jansa and beletete leaves. ... 15 sheet-pan breakfast recipes to start your morning off right. News. News. Associated Press.

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