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In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [ 3 ] [ 4 ] Due to the high content of essential oils in leaves (1–2.5%), especially menthol , mint tea is popular for its curative effects.
Mint (pudina) is a staple in Indian cuisine, used for flavouring curries and other dishes. Mint is a necessary ingredient in Touareg tea, a popular tea in northern African and Arab countries. Alcoholic drinks sometimes feature mint for flavor or garnish, such as the mint julep and the mojito.
Mentha royleana is known by the English common name of Royle's mint, named for British botanist John Forbes Royle. [ 4 ] [ 5 ] In Pakistan, it is referred to as Jangli podina [ 6 ] [ 7 ] or simply podina or pudina . [ 8 ]
Peppermint (Mentha × piperita) is a hybrid species of mint, a cross between watermint and spearmint. [1] Indigenous to Europe and the Middle East, [2] the plant is now widely spread and cultivated in many regions of the world. [3] It is occasionally found in the wild with its parent species. [3] [4]
Wild mint پودینہ خشک Podina Khushk Mentha arvensis: Wild turmeric آنبہ ہلدی Amba Haldi Curcuma aromatica: Winter cherry اسگند Asgandh Withania somnifera: Yarrow seeds تخم گند نا Tukhm-e-Gandana Achillea millefolium: Yellow sulfur آملہ سار گندھک Amla Saar Gandhak Sulfur: Zedoary کپور کیجری Kapor ...
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Mentha arvensis, the corn mint, field mint, or wild mint, is a species of flowering plant in the mint family Lamiaceae. It has a circumboreal distribution, being native to the temperate regions of Europe and western and central Asia , east to the Himalaya and eastern Siberia , and North America .
The same guidance applies: be mindful of how much caffeine is in a serving and limit yourself to stay below that daily guidance. You also don’t have to have a full 12 oz can, says Stephens. Try ...