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  2. Mu ren zhuang - Wikipedia

    en.wikipedia.org/wiki/Mu_ren_zhuang

    Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.

  3. List of practice weapons - Wikipedia

    en.wikipedia.org/wiki/List_of_practice_weapons

    This list of practice weapons, is of weapons specifically designed for practice in different martial arts from around the world.Unlike those in the list of martial arts weapons article, many of which are designed to be effective weapons, generally those listed here are blunted or otherwise designed for safe regular practice and training.

  4. Makiwara - Wikipedia

    en.wikipedia.org/wiki/Makiwara

    The makiwara (巻藁) is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin. The makiwara is one form of hojo undō , a method of supplementary conditioning used by Okinawan martial artists .

  5. Wing Chun - Wikipedia

    en.wikipedia.org/wiki/Wing_Chun

    Wing Chun or Yong Chun (Chinese: 詠春 or 咏春, lit. "singing spring") [7] is a concept-based martial art, a form of Southern Chinese kung fu, and a close-quarters system of self-defense.

  6. Singlestick - Wikipedia

    en.wikipedia.org/wiki/Singlestick

    Singlestick is a martial art that uses a wooden stick as its weapon. It began as a way of training soldiers in the use of backswords (such as the sabre or the cutlass). [1] Canne de combat, a French form of stick fighting, is similar to singlestick play, which also includes a self-defense variant with a walking stick.

  7. Waster - Wikipedia

    en.wikipedia.org/wiki/Waster

    To prevent the destruction of an expensive weapon and to permit the necessary training and sparring intrinsic to any martial art, wooden practice weapons were created. Today, especially in the reconstruction of historical European martial arts and Historical reenactment, wasters have experienced renewed interest. Wasters provide a number of ...

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