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  2. Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) - AOL

    www.aol.com/winter-weight-gain-why-happens...

    1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...

  3. Test weight - Wikipedia

    en.wikipedia.org/wiki/Test_weight

    Test weight refers to the average weight of a cereal as measured in pounds per bushel (1bu. = 8 gallons or 2150.42 cu. inches). Test weight is an important predictor of milling yield for rice and flour extraction rate for wheat. USDA’s official weight per bushel for the highest grade for major cereals and oilseeds include: wheat and soybeans ...

  4. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    The fruit is a hairy pod that grows in clusters of three to five, each pod is 3–8 cm (1–3 in) long and usually contains two to four (rarely more) seeds 5–11 mm in diameter. Soybean seeds come in a wide variety of sizes and hull colors such as black, brown, yellow, and green. [9] Variegated and bicolored seed coats are also common.

  5. Why we gain weight in the winter and how to avoid it - AOL

    www.aol.com/lifestyle/not-alone-gain-weight-over...

    Researchers found that many gained weight as the weather turned colder — an average of 0.4 pounds — and tacked on an additional 0.8 pounds during the holiday season, for a total average weight ...

  6. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    Five to seven servings, which is a teaspoon of oil, an ounce of avocado, or two walnuts, per day is recommended. wenyi liu - Getty Images Omega-3 fats from fish, enriched eggs, and whole-soy foods ...

  7. Rye - Wikipedia

    en.wikipedia.org/wiki/Rye

    Rye (Secale cereale) is a grass grown extensively as a grain, a cover crop and a forage crop. It is grown principally in an area from Eastern and Northern Europe into Russia. It is much more tolerant of cold weather and poor soil than other cereals, making it useful in those regions; its vigorous growth suppresses weeds and provides abundant forage for animals early in the yea

  8. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Winter varieties are hardy enough to be planted in the autumn, becoming dormant in the winter, and harvested in spring or early summer; spring varieties are planted in spring and harvested in late summer. The term cereal is derived from the name of the Roman goddess of grain crops and fertility, Ceres.

  9. AC Hazlet rye - Wikipedia

    en.wikipedia.org/wiki/AC_Hazlet_rye

    AC Hazlet rye is a fall rye variety that was developed by Canadian breeder Dr. Grant Macleod of Agriculture and Agri-Food Canada. [1] AC Hazlet rye is a medium-sized fall rye variety whose seed crop is produced and distributed through SeCan, a not-for-profit Canadian commodity crop seed distribution cooperative, and is then grown on a commodity scale in Canada [1]

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    related to: winter rye seeds per pound of soybeans benefits weight loss recipe women
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