Search results
Results from the WOW.Com Content Network
Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.
Joy improves health and well-being and brings psychological changes that improve a person's mood and well-being. [2] [9] Some people have a natural capacity for joy, meaning they experience joy more easily compared to others. While there is no conclusive evidence for the genetics of happiness, joy is known to be hereditary. [10]
It encompasses a wide range of emotional states and can be positive (e.g., happiness, joy, excitement) or negative (e.g., sadness, anger, fear, disgust). Affect is a fundamental aspect of human experience and plays a central role in many psychological theories and studies.
Emotion classification, the means by which one may distinguish or contrast one emotion from another, is a contested issue in emotion research and in affective science. ...
Changing happiness levels through interventions is a further methodological advancement in the study of positive psychology, and has been the focus of various academic and scientific psychological publications. Happiness-enhancing interventions include expressing kindness, gratitude, optimism, humility, awe, and mindfulness.
On some conceptions, happiness is identified with "the individual's balance of pleasant over unpleasant experience". [11] Life satisfaction theories, on the other hand, hold that happiness involves having the right attitude towards one's life as a whole. Pleasure may have a role to play in this attitude, but it is not identical to happiness. [11]
Anger, happiness, joy, stress, and excitement are some of the feelings that can be experienced in life. [17] In response to these emotions, our bodies react as well. For example, nervousness can lead to the sensation of having "knots in the stomach" or "butterflies in the stomach". [12]
A recent study analyzes time-dependent rhythms in happiness, comparing life satisfaction by weekdays (weekend neurosis), days of the month (negative effects towards the end of the month), and year with gender and education and outlining the differences observed. [34]