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For centuries, people have claimed that green tea has many health benefits. These may include reducing the risk of cardiovascular disease, maintaining skin health, promoting weight loss, and even ...
While ancient medicine may have used anecdotal evidence to support chamomile tea for stress and anxiety relief, science is now finding that chamomile tea has proven stress-soothing effects. If ...
The same study that showed the neuroprotective effects of coffee found the same brain-healthy benefits with the consumption of tea. Green tea, which contains a specific polyphenol known as EGCG ...
[3] [4] It was discovered in 1949 as a constituent of green tea and isolated from gyokuro leaves in 1950. [5] It constitutes about 1–2% of the dry weight of green tea leaves. [4] The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder.
Epigallocatechin gallate (EGCG), also known as epigallocatechin-3-gallate, is the ester of epigallocatechin and gallic acid, and is a type of catechin.. EGCG – the most abundant catechin in tea – is a polyphenol under basic research for its potential to affect human health and disease.
Green tea extract is currently used for a variety of conditions including improving mental alertness and aiding in weight loss. [9] There is currently insufficient data to determine the efficacy of green tea extract in aiding weight loss. [9]
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