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The avocado, alligator pear or avocado pear (Persea americana) is an evergreen tree in the laurel family . It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years ago.
Raw avocado is 73% water, 15% fat, 9% carbohydrates, and 2% protein (table). As reliable sources are not available for the micronutrient content specifically of Hass avocados, US Department of Agriculture data for a "commercial variety" is used.
The 'Lula' avocado (Persea americana 'Lula') is an avocado cultivar that originated in South Florida. 'Lula' became a widely propagated avocado after its introduction due to favorable characteristics, including its eating qualities.
A stem will appear and the avocado plant will begin to grow. Plant it in a pot with soil and watch your avocado tree grow! Healthy avocado recipes “Avocados are incredibly versatile,” says Hultin.
Bad news first: the avocado is indeed, fatty. Carrying up to 29 grams of fat and 2-300 calories per avocado, you should be wary of eating a few of What You Need to Know About the Almighty Avocado
Persin is a fungicidal toxin present in the avocado. [1] Persin is an oil-soluble compound structurally similar to a fatty acid, a colourless oil, and it leaches into the body of the fruit from the seeds. The relatively low concentrations of persin in the ripe pulp of the avocado fruit is generally considered harmless to humans.
Fruits with the most protein to help build muscle include passion fruit, jackfruit, pomegranate, apricots and more. ... A standout feature of cantaloupe is its high vitamin A content, says ...
Persea indica is a large, evergreen tree in the laurel family , native to humid uplands on Madeira and the Canary Islands in the North Atlantic. [1] It belongs to the genus Persea, a group of evergreen trees including the avocado. It is threatened by habitat loss.
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