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Print/export Download as PDF; ... This template is a table of the major cooking fats. Usage ... File:Fat composition in foods.png
Food Saturated Mono-unsaturated Poly-unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1]: 4: 92: 4 Canola [2]: 8: 64: 28 Coconut oil: 87: 13: 0 Corn oil
Download as PDF; Printable version; ... Types of fats in food; Saturated fat; Unsaturated fat. Monounsaturated fat; Polyunsaturated fat; Components; Fatty acid ...
2 List of foods with omega-3 fatty acids. ... Print/export Download as PDF; ... are polyunsaturated fatty acids (PUFAs).
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Template:食品中の脂質含有量; Usage on ko.wikipedia.org 지방; 불포화 지방산; 포화 지방산; 식용유; Usage on tg.wikipedia.org Шаблон:Fat composition in different foods; Шаблон:Fat composition in different foods (table) Usage on th.wikipedia.org น้ำมันรำข้าว; ไขมันไม่ ...
It helps to imagine food as a spectrum: At one end, you have nutrient-dense, anti-inflammatory foods (think: colorful vegetables, berries, high-quality olive oil, fatty fish, nuts, seeds, and ...
In biochemistry and nutrition, a polyunsaturated fat is a fat that contains a polyunsaturated fatty acid (abbreviated PUFA), which is a subclass of fatty acid characterized by a backbone with two or more carbon–carbon double bonds. [1] [2] Some polyunsaturated fatty acids are essentials.