Search results
Results from the WOW.Com Content Network
Calories in Baked Potatoes. The favorite choice for the term "Baked Potatoes" is 1 medium Baked Potato (Peel Eaten) which has about 190 calories. Calorie and nutritional information for a variety of types and serving sizes of Baked Potatoes is shown below.
Calories, fat, protein, and carbohydrate values for for Baked Potato and other related foods.
Potatoes are very high in vitamin C, their skins are packed with fiber and, although they are higher in carbs, these starchy complex carbohydrates are converted into energy and will keep you feeling fuller for longer. Check out our Potatoes and Potato Products Calorie Chart below for more nutritional information.
The nutrition of a medium-sized baked russet potato (about 3 inches in diameter) contains about 164 calories and about 4 grams of fiber, which is essential for a healthy digestive tract. They're also a great source of potassium, magnesium, vitamins B6 and C, folate, phosphorus, and niacin.
1 potato medium of baked potato (Flesh and skin, without salt) contains 161 Calories. The macronutrient breakdown is 88% carbs, 1% fat, and 10% protein. This is a good source of potassium (20% of your Daily Value) and vitamin b6 (41% of your Daily Value).
A donut chart showing which nutrients contribute to the caloric total. There are 145 calories in Baked Potato (No Skin) coming from 8% protein, 91% carbs, 1% fat, and 0% alcohol.
Baked Potato Calorie Calculator. You can use this calculator to work the calorie content (in kcal) for any weight of baked potato; it will also convert weights from raw to cooked or vice versa. Input your potato weight type (raw or cooked) and weight in grams to get started.
Calories, fat, protein, and carbohydrate values for for 1 Cup Baked Potato and other related foods.
A donut chart showing which nutrients contribute to the caloric total. There are 159 calories in Baked Potatoes with Skin (Peel) coming from 9% protein, 90% carbs, 1% fat, and 0% alcohol.
1 potato of baked potatoes (Flesh, with salt) contains 145 Calories. The macronutrient breakdown is 91% carbs, 1% fat, and 8% protein. This is a good source of potassium (13% of your Daily Value) and vitamin b6 (36% of your Daily Value).