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Psych Central was founded by John M. Grohol, Psy.D. in 1991. Grohol was a Florida psychology graduate student who began answering mental health questions in numerous mental health Usenet newsgroups, which he turned to after losing a friend to suicide.
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]
The Anxiety and Depression Association of America (ADAA) is a U.S. nonprofit organization located in Silver Spring, Maryland [7] dedicated to increasing awareness of and improving the diagnosis, treatment, and cure of anxiety disorders in children and adults.
Self-help groups are less bureaucratic and work on a more grassroots level. [3] [6] [7] Self-help Organizations are national affiliates of local self-help groups or mental health consumer groups that finance research, maintain public relations or lobby for legislation in favor of those affected. [6]
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For more details on this topic, see Self-help groups for mental health: Group processes and Twelve-step program: Process. Emotions Anonymous views mental and emotional illness as chronic and progressive, like addiction. EA members find they "hit bottom" when the consequences of their mental and emotional illness cause complete despair. [15]
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