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If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear to the test.
Cycling on Assault bikes as cardio exercises in CrossFit. CrossFit gyms use equipment from multiple disciplines, including barbells, dumbbells, gymnastics rings, rope climbs, pull-up bars, jump ropes, kettlebells, medicine balls, plyo boxes, [75] resistance bands, rowing machines, exercise bikes, SkiErg, and various mats.
It takes just 12 minutes, the exercises don’t require any equipment, and it provides a range of difficulty options to suit most fitness levels. ... If it’s a CrossFit class with friends ...
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.
The Open started on February 29, 2024, and continued for three weeks until 18 March. [22] [23] A workout was released every week for a total of 3 workouts.[24] [25] [26] This year 343,528 athletes (344,396 including the adaptive divisions) registered for the Open, up over 6% from 2023.
These 11 trainer-approved indoor rowing machines, including pieces from Concept2, Peloton, and more, are the best to add to your home gym setup.
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